Meet Mama Nerma who has been making and shaping Jamaican Chocolate (cocoa) for more than 70 years. And, did you know that you could make delicious ‘fish’ using soursop? Taymer Mason, author of Caribbean Vegan tells us how. And we’ve got 4 other Caribbean vegan cooks you need to meet. Chanel Green; Michelle Grubb-Blackwood; Denai Moore; and Jessica Hylton Leckie shred the myths about eating vegan. Plus, raw food guru Dr. Aris LaTham is back. This time he’s spills his secret about aging healthier and wiser. In this plant forward issue, we also give you coconut bacon. Yep, there is such a thing. And tips to making perfectly soft fried dumplings and juicy jerk chicken and pork every time.